​You leave old habits behind by starting out with the thought,I release the need for this in my life."

    If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.

    ​Excellence is an art won by training and habituation."

    Good habits are worth being fanatical about." ​

    I have learned that champions aren't just born; champions can be made to embrace and commit to life - changing positive habits."

    ​Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character."

    ​It is easier to prevent bad habits than to break them."

    ​"Depending on what they are, our habits will either make us or break us. We become what we repeatedly do."

    ​You must either modify your dreams or magnify your skills."